红背菜的学名为红凤菜,是我国传统的山野菜,又叫红菜、补血菜(台湾)、木耳菜、血皮菜等。其全草全年可采,鲜用或晒干食用。最近有网友议论红背菜致癌,那么,红背菜致癌是真的吗?
一、红背菜致癌是真的吗
红背菜致癌是假消息,它并不会致癌。关于红背菜有致癌的作用主要是因为它含有吡咯里西啶生物碱,具有肝毒性。但是红背菜属于千里光族、菊科三七属,而千里光族的植物普遍含有吡咯里西啶类生物碱。吡咯里西啶类生物适量食用不会有事的。
二、怎么破坏红背菜中的毒性
加热能破坏毒性。红背菜可以通过加热破坏其中的吡咯里西啶类生物碱,所以,红背菜不宜凉拌着吃,以免损伤身体,所以说红背菜在食用的时候选择火锅或者是煮着吃,是最适合的,可以在高温的情况下把红背菜的毒素有效的杀灭。
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